losing weight for free

it has become apparent that thanks to the marketing machine we feel we cannot ose weight without the help of some mass corporation who’s only interest is profiting for the unfortunate lifes of those who are desperate to lose weight.

we have gotten to the point where we don’t feel we can lose weight by ourselves we don’t trust that the best things in life can come for free, most of us feel that it would be easier to use our bow flexes, eat our jenny Craigs pre-packed frozen dinners or undergo massive abdominal surgery in order to accomplish the result we want. But i have news for you the only reason why people lose weight using these gimmicks is because they want to lose weight they have made the choice in their mind to change their life’s.

there are more people that either don’t lose weight or gain the weight straight back after using these products and services that ose the weight and keep it off for life.

its a mind set if this thing called ‘mind set’ could be advertised at 9 o’clock in the morning along with wounder knives and steam mop it would be but it is simply not that easy. it isn’t easy to change your mind, making the choice to live life, its not easy in fact for some of us it extraordinarily hard. but thats why we think that some company can make our minds up for us that they can manufacture it in our minds, ‘fake it until you make it attitude’ just is not enough.

when looking at someone who needs to lose weight don’t say ‘they are just lazy’ or ;they JUST need to cut back on what they eat and excises more’ . would you look at an alcoholic and say ‘they JUST need to stop drinking’ we as a society acknowledge that alcoholism is a illness why cant we except that its the same for someone who weighs 300 lbs?

first these big corperations make us feel insecure by selling clothing that only goes to a size 14 and selling magazines which advertises thin they make us feel bad about ourselves, but if we eat their food it will make us feel so good then we gain weight and feel desperate.

then tell us if we buy their product or pay for their service they can make us feel like the people in the fashion magazines.

those pictures in those magazines and on billboards may make us feel like we are somehow infereir but that is their number one goal to make you feel like you are not as important and for alot of us who have been told in our lives that we are not worth it this just pushes a button. but the truth is we are worth it love yourself and know that marketing is  a tool for the negative and you can be a tool for the positive make the choice to be above the tv advertisements and
fashion mags but more importantly be above the machine that markets food as somehow making you feel better it is what has really caught some of us gen xers we are the breeders of the fast food generation, and we are responsible for what we listen to and what we put in our mouths.